As I talk with people who are thinking about making a job or career change, I ask what they know about themselves. Some people feel they have a pretty good sense of who they are, their likes and dislikes, and various work preferences. Others may think about it for a moment then reply - frequently with some story - about how they have not really thought about those aspects. Perhaps they didn't even choose a major in school, but just followed along a path suggested by a parent, teacher, or sibling. Often they were hired by an organization that either sought them out or they met at a college or career fair. They didn't really think about their career preferences or aspirations; what came along seemed pretty good, so they went with that.
For some people, that approach seems to have worked well, or at least was OK for a while. Others have never really been very excited about what they have been doing, but it was a way "to make a living". When I suggest that before they can make an informed decision about next steps, we really need to have some information about them, many of these folks are not surprised and most are excited about the opportunity to do just that. I think that being comfortable with what you know about yourself is an important step before making any big decision and many small ones. That certainly applies to career decision making or even just changing jobs in the same career field.
I encourage my clients to consider not only their interests and skills/abilities, but also their personality type or traits, strengths, and values. There may also be particular things about life right now that they would also need to take into consideration, as they are making career decisions. That would include things such as ability or willingness to relocate, to continue their education, or to work a different shift, amount of travel, etc. There may be other factors you would want to keep in mind for your particular situation.
So, in addition to doing a self-assessment, you will want to make note of the other factors that impact your decision. How you do your self-assessment also depends on a number of factors. Some people just start with a notepad or a blank word document on their computer and start writing in things that they know about themselves that would be relevant for a career decision. Others buy or borrow one of many self-help books on careers that include some type of assessment and some choose do do an assessment on line. Many career counselors, including myself, offer career assessments to clients who would like to do more of a structured informal or formal assessment. Depending on a number of factors, a variety of assessment tools and information may be available through a counselor.
Whatever assessment method(s) you use, it is important to have a pretty good picture of who you are before you get into making a decision about your next direction. Many people find that having a guide through the process can be very helpful. If you have an interest in talking about the process, I would be happy to do so. A self-assessment is the first step in becoming clearer about what you may want to do next with your life and your career.
Mary Ann Davis is a Licensed Professional Counselor (LPC) in private practice providing coaching and counseling for life's transitions; including career change or job search, as well as loss of job, retirement planning, grief work, coping with an empty nest and other life planning issues. She is certified as a Master Career Counselor (MCC) by the National Career Development Association, a Life/Work Counselor by the National Employment Counseling Association, and is a Distance Credentialed Counselor (DCC). Please visit her web site at www.YourCareerPlan.com for more information.
To contact Mary Ann, please call (513) 665-4444 x3 and leave a personal and confidential message or send an e-mail to YourCareerPlan@cinci.rr.com.
No comments:
Post a Comment